“I am 54 years old and an avid runner. I found that as I aged I did not have the same strength needed to maintain my running ... so I began Pilates with Beth ... I would recommend Beth to anyone who wants to improve their physical, mental, and emotional health!”
The Reformer is a piece of Pilates equipment in which springs and body weight are used as resistance to provide an exhilarating, unique exercise environment.
In each 55 minute session, several muscle groups are engaged simultaneously through smooth, continuous motion, with particular concentration on strengthening and stabilizing the core.
The focus is on quality of movement, rather than quantity, leaving you feeling invigorated, not exhausted at the end of your session.
Single Class - $35
5 Classes - $165
10 Classes - $300
*Expires in 90 days
Single Class - $100
5 Sessions - $475
10 Classes - $900
*Expires in 90 days
(per person for 2 or more)
Single Class - $65
5 Classes - $315
10 Classes - $600
*Expires in 90 days
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