Pilates With Beth is...

The place you go to nourish your body, mind, and spirit in the Greater New Orleans area.

Pilates with Beth provides an intimate, non-intimidating, delightful setting in which to focus on YOU.  Beth will personally guide you in achieving the amazing benefits that Pilates enables. The studio offers small group reformer classes for up to six people. Private Pilates classes are also available for one to six people.

Pilates is a system of controlled exercises that engage the mind while conditioning the total body. 

Anyone can benefit from Pilates...the office worker, the athlete, those with physical challenges or past injuries. Pilates will allow you the strength to push farther than you ever thought your body could go!

Benefits of Pilates you will enjoy include:

• Improved overall strength, flexibility, balance, coordination, and posture

• A stronger, more flexible spine

• Relief from back pain and joint stress

• Corrected muscular imbalances