IMG_3406.png

 
 

Pilates Refomer Classes
for a Stronger, Flexible,
Better Moving Body

 

Pilates is a versatile, life changing method.  Here are just some of the benefits:

Safe for first-time exercisers or those returning to exercise / Ideal for rehabilitation from injury, pain or long-term illness / Perfect partner for athletic and sports training - such as marathon running, triathlons, tennis, golf, skiing

.

 
untitled-export-0019.jpg

Take the first step today!

I am hooked! I absolutely love Beth’s classes. Each one is different, challenging, and fun! Beth is very experienced and accommodates all levels.
— Wendy S.